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What is the best way to improve yourself? Wake up early. Level up your skills. Stop using social media. Start reading books. Just stop dreaming Start working hard Stop making excuses. Start taking responsibility. Stop being harsh on yourself. Start treating yourself kindly. Stop being hopeless Start being optimistic. Stop comparing yourself to anyone else. Start comparing yourself to what you were yesterday, week or a month ago. Stop judging Begin to understand. Stop Expecting Others. Start honoring others. Stop apologizing for what you feel is right. Start defending your point. Stop saying yes to everything. If you feel that you don't want to for some reason, then start saying no. Stop eating junk food. Start eating healthy food, fruits and vegetables. Stop drinking carbonated drinks. Start drinking more water. Stop living a boring life. Start living an ambitious life. Stop making haste. Start being patient. Stop relying on others. Start being self-reliable. Stop lying to yourself...

Thank God as soon as you wake up in the morning. Rub your hands and apply them to closed eyes while receiving energy. Clean the stomach. Some people drink hot water and some drink tea. Whatever it is, drink something that cleans your stomach. Make a plan for the main tasks of your day, that such and such work has to be finished today. Make a plan for your whole day. Do the exercise. is a must. Have a nutritious and delicious breakfast together with the family. Happiness is not a guarantee of happiness, but the beginning of the day can be good.

01  सुबह उठते ही प्रभु का धन्यवाद करें । अपने हाथों को रगड़कर ऊर्जा प्राप्त करते हुए बंद आंखों पर लगाये। 02  पेट साफ करें। कुछ लोग गर्म पानी पीते हैं तो कुछ बेड टी। जो भी हो कुछ ऐसा पीए जो आपका पेट साफ कर दे। 03 अपने दिन भर के मुख्य कार्यो का प्लान बना लें कि फलां फलां काम तो आज खत्म करने ही है। अपने पूरे दिन का एक प्लान बना लें।व्यायाम करें। बहुत जरूरी है। 04  परिवार के साथ मिलकर एक पौष्टिक और स्वादिष्ट नाश्ता करें। 05 खुशियां ही खुशियां की तो गारंटी नही है, पर दिन की शुरुआत अच्छी हो सकती है।