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What's the Difference Between Success and Failure on the Keto Diet?   Two women, each 41 years old, tried the Keto Diet. One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake… The Second Woman Was Also Strict At First... She lost a few pounds during the first week... And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable! There were no slip-ups and she was down 5 dress sizes  within 4 weeks. So What Made The Difference? What was that ONE mistake? Well, most people on a new diet have no plan. They learn what to eat and not to eat. They try new recipes... But, they DO NOT have a daily plan to carry them through the critical first month. Without a plan, it’s very easy to fall for peer pressure... to be unprepared... and to make bad decisions. So, to be clear,

  It was already discussed   How to create account for your blog in Google Search Console . After creating your   Google Search Console   account you need to add your blog   sitemap   in it so that all of your blog posts can be indexed by google in search results for relevant queries. Moreover you can manage which post to show and which not in the results and more. What Is Sitemap? ave you ever imagined how Google or other search engines would discover your website? Well, there is something called as search engine bots that helps the website appear on the search engine. In the case of Google, these bots are termed as “Google Spiders,” “Google Bots,” or “Google Crawlers”. Google spiders are always on the run to explore anything they can crawl. They keep on exploring the web via moving from one links to other, that could be internal (moving within the websites) or external (going to a different site). Since Google is the most preferred search engine, having your website, and all of its e

Lionel Messi was at the top of his game as Barcelona secured a 3-2 victory over Athletic Bilbao on Wednesday to move up to third place in La Liga. - Barca estimates: Pedri suggests he could be the answer after Messi Athletic started their dream game in their first game under new coach Marcelino when forward Inaki Williams drove down the ball and ran towards the goal, hitting one defender before shooting into the net in the third minute. Barca responded quickly, however, with a goal from a happy team, with Messi moving the ball wide of the field to clear Frankkie de Jong with a long line and the Dutchman opened the ball and put it back in place for the 18-year-old Pedri to return home. Messi and Pedri got together nicely to put Barca ahead, the boy getting a pass from Argentina before returning it with a good backheel and Messi rolled the ball into the bottom corner in the 38th minute. Messi also hit in the 62nd minute to complete another brilliant team and missed a few chances to compl

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