What are the 5 first things you can do as soon as you wake up in the morning?





Thank God as soon as you wake up in the morning. Rub your hands and apply them to closed eyes while receiving energy.


Clean the stomach. Some people drink hot water and some drink tea. Whatever it is, drink something that cleans your stomach.


Make a plan for the main tasks of your day, that such and such work has to be finished today. Make a plan for your whole day.


Do the exercise. is a must.


Have a nutritious and delicious breakfast together with the family.


Happiness is not a guarantee of happiness, but the beginning of the day can be good.

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